Recurring sessions and upcoming dates, all in one place. Private and group training are booked by appointment — see Programs for options and pricing.
All sessions are led by Matt and Sara DeMarcus — D1 and professional athletes
Every Week
SATURDAYS
Breakfast Club
Ages 8+ · Performance Lab · Plyometrics, Speed & Athletic Movement
8:30-9:15 AM
$15 drop-in
Punch cards: 5 sessions $60 · 10 sessions $100
Private & Group Training: scheduled by appointment around your athlete’s calendar. See options and pricing →
Upcoming Camps & Clinics
Dates below will be updated as we schedule new camps and clinics.
OCT 31
Fall Basketball Skills Camp
Ages 11–14 · Co-Ed · Overall Skill Development
8:30–11:30 AM
$120 per athlete
NOV 1
Fall Volleyball Skills Camp
Ages 11–14 · Co-Ed · Overall Skill Development
3:00–6:00 PM
$120 per athlete
Ready to Earn What’s Next?
Book your session and reserve your spot today.